Description

A 2-hour yoga event where you will embark on a journey within as we sip tranquiliTEA, melt into soothing Yin Yoga poses, navigate your thoughts on a journaling journey, and renew yourself with a yoga nidra, known as sleep yoga. Join us for a calming afternoon of self-discovery and relaxation, where we’ll release the grip of anxiety and embrace the bliss of the present moment.

Details for the event:

Time: 4pm to 6pm 26 January, arrive a few minutes early to set up and settle.

Venue: The Zen Room at The Woods shopping center in Craighall, Johannesburg

Bring a journal or paper and a pen

Wear something comfortable