
Hi, I'm Carly
I am a yoga teacher and yoga therapist in Johannesburg. There are a few essential things to know about me. For instance, I love tea, I have a dog obsession, I will cuddle your pet if given half a chance, I love yoga, and am a serial course doer.
My health and wellness journey started, as it often does, with stress and illness. Consequently, my history is one of chronic fatigue and pain, getting every bug that went around, abusive relationships, depression, anxiety, and overall feeling utterly lost. I tried the traditional, western approach and after years of specialists, surgeons, and doctors with no relief. After that I resigned to what felt like a fact; this is just how it is. This is not a unique story, which is also why I knew I needed to share the practice of yoga after it helped me heal and recover.
What makes me different?
Well, nothing and everything! I am me and I will be a perfect fit for some and not for others. I see myself as a space holder, a guide, a teacher to allow you to connect to your innate wisdom and healing. I believe we sometimes forget how strong, capable, and intuitive we are and need a little nudge in the right direction to remember. This will look different for everyone which is why I love facilitating one on one sessions.


I said I was a serial course doer, here are some of my qualifications:
- 200hr Yoga teacher training with Living Yoga
- 200hr Mindfulness teacher training with Pure View
- 300hr Yoga Therapy at Shakti Yoga Therapy Centre
- 100hr Yin Yoga Training at Shakti Yoga Therapy Centre
- 20hr Trauma for safer spaces with Legacy Motion
- EFT and TFT Tapping Practitioner course and,
- NLP Practitioner and NLP Master Practitioner Course with Graham Nicholls
- Therapeutic hypnotherapy at Achology the Academy of Modern Applied Psychology